by Cathryn Ilani | Jul 15, 2020 | Cathryn Ilani
We all know that exercise is one of the keys to living a long, healthy life. Just a little bit of exercise every day can help drastically improve your health in a variety of ways. Aerobic activity can help make your heart stronger; pumping iron can help make your...
by Cathryn Ilani | Jun 15, 2020 | Cathryn Ilani
As the great Freddie Mercury put it, “Who Wants to Live Forever?” Techno-optimists among us hope to advance medicine and technology to the point that we can stick it to The Grim Reaper for good. On the other hand, there are enough works of fiction out there to suggest...
by Cathryn Ilani | Mar 6, 2020 | Cathryn Ilani, Uncategorized
We all know that exercise is an integral part of living a healthy life. Whether you’re an exercise fiend who’s up on the latest methods or someone who merely tolerates exercise as a necessary evil for healthy living, physical fitness regimes are a must. That being...
