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Being Overweight Increases Cancer Risk

Few things are more important to your health than reducing your risk of cancer. Every year countless millions are stricken with different forms of cancer. While different forms of the disease carry different survival rates, the best way to survive cancer is, of...

Fiber Is the Key for Lower Risk of Disease

One of the great constants of the health and nutrition world is the quest for new diets. Every year, it seems, we hear about a new miracle diet that promises to totally revolutionize the way we eat and will make us feel and look younger and healthier than ever before....

How Much Caffeine Causes Migraines?

From tea to coffee to Coca-Cola, who doesn’t love caffeine? From its earliest origins in India and China to the ceremonial serenity of Japanese tea ceremonies to its rightful place as Britain’s beverage of choice, tea is a glorious mainstay for countless millions...

Tips for Skin Cancer Prevention and Detection

Every year more than 95,000 Americans are diagnosed with some form of melanoma or skin cancer. You don’t want to be one of them, and while skin cancer, like any other kind of cancer, is not always avoidable, there are things you can and should do to lessen your...

The Most Common Types of Cancer in the US

For all of our differences, one of the most terrifying and humbling similarities we all share is the fact that we are all susceptible to cancer. Every year countless patients around the globe die from various forms of cancer, and countless more are diagnosed. Cancer...