Being Overweight Increases Cancer Risk

Few things are more important to your health than reducing your risk of cancer. Every year countless millions are stricken with different forms of cancer. While different forms of the disease carry different survival rates, the best way to survive cancer is, of...

Fiber Is the Key for Lower Risk of Disease

One of the great constants of the health and nutrition world is the quest for new diets. Every year, it seems, we hear about a new miracle diet that promises to totally revolutionize the way we eat and will make us feel and look younger and healthier than ever before....