by Cathryn Ilani | May 15, 2020 | Cathryn Ilani
From tea to coffee to Coca-Cola, who doesn’t love caffeine? From its earliest origins in India and China to the ceremonial serenity of Japanese tea ceremonies to its rightful place as Britain’s beverage of choice, tea is a glorious mainstay for countless millions...
by Cathryn Ilani | Apr 15, 2020 | Cathryn Ilani
Every year more than 95,000 Americans are diagnosed with some form of melanoma or skin cancer. You don’t want to be one of them, and while skin cancer, like any other kind of cancer, is not always avoidable, there are things you can and should do to lessen your...
by Cathryn Ilani | Mar 6, 2020 | Cathryn Ilani, Uncategorized
We all know that exercise is an integral part of living a healthy life. Whether you’re an exercise fiend who’s up on the latest methods or someone who merely tolerates exercise as a necessary evil for healthy living, physical fitness regimes are a must. That being...
by Cathryn Ilani | Feb 7, 2020 | Cathryn Ilani
Needing water is as universal a need as there is, not just among human beings but all living beings. There is a reason that we refer to water as one of the building blocks of life. From the biggest elephants to the tiniest microorganisms to human beings themselves,...
by Cathryn Ilani | Oct 18, 2019 | Uncategorized
Cancer is one of the tremendous medical threats, affecting countless millions worldwide in all manner of different forms. Given how widespread it is, it can be all too easy to feel powerless to do anything in the face of cancer. However, it is to the credit of the...
