by Cathryn Ilani | Jul 15, 2020 | Cathryn Ilani
We all know that exercise is one of the keys to living a long, healthy life. Just a little bit of exercise every day can help drastically improve your health in a variety of ways. Aerobic activity can help make your heart stronger; pumping iron can help make your...
by Cathryn Ilani | Jun 15, 2020 | Cathryn Ilani
As the great Freddie Mercury put it, “Who Wants to Live Forever?” Techno-optimists among us hope to advance medicine and technology to the point that we can stick it to The Grim Reaper for good. On the other hand, there are enough works of fiction out there to suggest...
by Cathryn Ilani | May 15, 2020 | Cathryn Ilani
From tea to coffee to Coca-Cola, who doesn’t love caffeine? From its earliest origins in India and China to the ceremonial serenity of Japanese tea ceremonies to its rightful place as Britain’s beverage of choice, tea is a glorious mainstay for countless millions...
